WeightLoss & Wellness
A personalized session designed to assess your health goals, body composition, and lifestyle habits. Together, we’ll create a tailored plan that supports sustainable weight loss, boosts energy, and enhances overall wellness.
Wellness Phone Check-in
Experience personalized support with our Wellness Phone Check-in service. During these sessions, you'll connect with a wellness expert to discuss your goals, progress, and challenges. Expect tailored guidance, motivation, and actionable tips to enhance your journey, fostering accountability and ensuring you stay on track for lasting transformation.
Assessment
At Embody Wellness Retreat we believe in taking a holistic approach to health. Designed to help with weight loss, nutrition, hormonal imbalance, and lifestyle improvements, this consultation focuses on gut health to develop a personalized plan for lasting health. *meal plan and supplements available*
$150
