Frequently Asked Questions

Get answers to common questions about Shared Infrared Ritual.

Yes for most healthy adults. Infrared therapy is generally low-risk, but guests with pregnancy, pacemakers, severe cardiovascular disease, uncontrolled hypertension, or certain medications should consult a physician first. Our staff reviews health history and can recommend appropriate adjustments.

Arrive hydrated, avoid heavy meals and alcohol beforehand, and wear light clothing or bring towels supplied by the spa. Remove jewelry and contact lenses if sensitive. Communicate any medical concerns to staff so we can tailor duration, temperature, and program selection.

Yes. The Sunlighten mPulse is designed for shared sessions with comfortable bench seating and adjustable space. You can pause or take short breaks if needed, and staff can lower temperature or shorten the program to ensure comfort.

We offer targeted programs including Detox, Relaxation, Recovery, Weight Management, and Cardiovascular support. Each session can be customized for intensity and duration. A brief consultation before your ritual ensures we select a program that fits both guests' goals.

Certain conditions may preclude sauna use: pregnancy, implanted electronic devices (like pacemakers), uncontrolled heart disease or hypertension, recent surgery, or dehydration risk. Always inform staff of medical history and consult your healthcare provider if you have concerns.

Yes. Hydration before, during, and after is essential. Drink water before arrival, sip during if needed, and rehydrate afterward with water or electrolyte beverages. Proper hydration helps temperature regulation, supports detoxification, and reduces dizziness risk.