Frequently Asked Questions

Get answers to common questions about Prenatal 90 Minutes.

Prenatal 90 Minutes is recommended after the first trimester. Our therapists adapt techniques and use special pillows for comfort. Please consult your healthcare provider first if you have high-risk conditions or pregnancy complications.

Please inform us and your physician before booking. We modify pressure, avoid certain positions, and monitor comfort. If your provider advises against massage, we will recommend alternatives for safe relaxation.

Wear loose, comfortable clothing and arrive a few minutes early. Bring any relevant medical notes and let your therapist know pregnancy stage, allergies, and comfort preferences for personalized care.

Yes. We use bolsters, side-lying positions, and pregnancy pillows to protect the belly and spine. Positioning is adjusted throughout the session to maximize comfort and safety for you and baby.

We use pregnancy-safe essential oils at low dilution and gentle, warm stones rather than intense heat. Therapists avoid contraindicated oils and closely monitor temperature and client response throughout the treatment.

Frequency depends on your needs—many clients book every one to four weeks. Discuss timing with your healthcare provider; we can recommend a schedule that supports comfort and wellbeing as your pregnancy progresses.