Assessment Gallery
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See examples of our Assessment work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Great experience! Very clean, professional, and thorough!
Very relaxing atmosphere! The staff is very warm, welcoming and accepting. The massage the...more
Natalie is AMAZING!! My first ever professional massage and omg it was fantastic.
"Had an amazing Father's Day experience at Embody Wellness retreat. Thanks to my wife for ...more
I did a spa day with Natalie and I felt super relaxed! She made me feel extremely comforta...more
Friendly, professional & was feeling very relaxed when I left.
Frequently Asked Questions
Get answers to common questions about Assessment.
We collect body composition metrics, BMI, waist circumference, blood pressure, resting heart rate, and lifestyle assessments. Depending on needs, we may include metabolic rate estimation and nutritional screenings to form a complete picture for personalized plan recommendations.
Avoid heavy meals, alcohol, and intense exercise for 12 hours before your visit. Wear comfortable clothing, bring a list of medications and recent health history, and arrive hydrated. These steps ensure more reliable measurements and useful recommendations.
The appointment is scheduled for one hour. During that time we'll complete measurements, a consultative review of your health history, and initial recommendations. If you need a more detailed plan, follow-up sessions or program enrollment can be scheduled afterward.
Basic screenings are included during the assessment. Comprehensive lab work is not routinely performed on-site but can be ordered or referred when clinically indicated. We'll discuss options and coordinate any necessary testing with your consent and clear instructions.
Results are reviewed in person at the end of your appointment, with a summary of findings and practical next steps. You'll also receive a digital report and recommendations via email, plus options to book follow-ups or enroll in tailored wellness plans.
Yes, we welcome clients with chronic conditions. Our practitioners review your medical history and, with your physician's clearance when necessary, tailor recommendations safely. Complex cases may require collaboration with your healthcare provider or referral to appropriate specialists.